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Wednesday, 14 September 2016

Deavay supplaments

waltdwpkob2yj writing what supplements do and types
 



Caffeine
Creatine
Amino Acids
Whey Protein
What is it meant to do?


Caffeine is a central nervous system stimulant. It can temporarily make you feel more awake and energetic, but it can also give you the jitters.
creatine is a nonessential dietary protein-like compound found in high abundance in meat and fish. It is synthesized in the body, primarily in the liver, from the three amino acids, arginine, glycine and methionine.
The ultimate value of a food protein or a protein supplement is in its amino acid composition. Amino acids are the building blocks of protein, and muscle tissue.
to help improve muscle protein synthesis and promote the growth of lean tissue mass.
Who might use it?





Athletes might use caffeine to get up early to have more exercise time
Weight lifters and sprinters would use creatine to have better results.
Athletes use amino acids after their workout like tablets and energy for their  muscles.
Many athletes take whey protein in milkshakes and they take it after their workout.
task description: posting both of our work. writing what types of supplements do and who would use them. writing and explaining why we bought this product and what the price.

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